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Let's Talk...Menopause: Statera

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Name: Let's Talk...Menopause: Statera
Date: November 15, 2018
Time: 6:30 PM - 8:00 PM CST
Event Description:

Menopause is one area of life that as women we all experience, but don’t always talk about. Many of us experience “THE CHANGE” thinking there isn’t much we can do to manage the multiple, often debilitating, symptoms that can last for many years.

The Statera Women’s Wellness Team is here to show you that YES, we can age with grace, wisdom, passion and with our sense of humor still intact! This is the perfect time to truly be ourselves, practice self-care and celebrate the changes we are experiencing in so many areas of our lives.

Join our Women’s Wellness practitioners for a series of four 90-minute workshops focusing on our holistic approach to the physical, mental, and emotional aspects of menopause. Learn how you can not only survive, but thrive during this chapter of life!

Thursday evenings 6:30-8:00pm

Fitness Perspectives: November 15

Psychological/Emotional Perspectives : December 13 Cost: $50 per session
Statera Integrated Health and Wellness
3375 Lake Ridge Dr
Dubuque Iowa 52003
Date/Time Information:
November 15th 6:30-8:00 December 20th 6:30-8:00
Contact Information:
Macy Joseph or Sue Chapman 563-207-8932
$50 per session
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