Let's Talk...Menopause: Statera
Name: Let's Talk...Menopause: Statera
Date: November 15, 2018
Time: 6:30 PM - 8:00 PM CST
Menopause is one area of life that as women we all experience, but don’t always talk about. Many of us experience “THE CHANGE” thinking there isn’t much we can do to manage the multiple, often debilitating, symptoms that can last for many years.
The Statera Women’s Wellness Team is here to show you that YES, we can age with grace, wisdom, passion and with our sense of humor still intact! This is the perfect time to truly be ourselves, practice self-care and celebrate the changes we are experiencing in so many areas of our lives.
Join our Women’s Wellness practitioners for a series of four 90-minute workshops focusing on our holistic approach to the physical, mental, and emotional aspects of menopause. Learn how you can not only survive, but thrive during this chapter of life!
Thursday evenings 6:30-8:00pm
Fitness Perspectives: November 15
Psychological/Emotional Perspectives : December 13 Cost: $50 per session