T’ai Chi Chih: A Six-Class Series
Name:
T’ai Chi Chih: A Six-Class Series
Date:
October 11, 2017
Time:
8:30 AM - 9:30 AM CDT
Website:
http://www.shalomretreats.org
Event Description:
T’ai Chi Chih:
A Six-Class Series
Instructor: Marian Klostermann OSF
Wednesdays, 8:30am-9:30am
September 13 — October 18
T’ai Chi Chih is a combination of 20 movements that are slow, gentle, and easily done by anyone regardless of age or physical condition. By circulating and balancing the “chi” or vital energy within us, the T’ai Chi movements promote physical, mental, emotional, and spiritual harmony and well-being. T’ai Chi Chih is a modified form of T’ai Chi. This class is for beginners and practicing-learners of T’ai Chi Chih. Guided repetition of T’ai Chi Chih provides practiced learning of this wellness technique. As movement is non-strenuous, participants will be comfortable in “regular” clothing.
Sr. Marian has practiced & taught T’ai Chi for more than 28 years.
Offering: $45 For The Series
Register And Prepay By Monday, September 11
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About Shalom Spirituality Center:
1001 Davis Street
Dubuque, IA 52001
Offering classes, retreats, seminars, and workshops year-round
for the mind, body, & spirit!
Shalom Spirituality Center is founded in the Franciscan Tradition. Shalom is a sacred space in a peaceful environment offering hospitality and hope, inspiration and challenge, programs and privacy — calling people to God and to fullness of life.
Our restorative environment is ideal for prayer, reflection, mediation, contemplation, and discernment.
Open to everyone regardless of belief system or faith background!
Many retreats and programs require a specific offering and advanced registration in order to attend.
Phone: (563)-582-3592
Web: www.ShalomRetreats.org
Email: info@shalomretreats.org
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